🛒 Price And Calories
| Price | $44.95 |
| Calories | 4,440 |
The Lazy Dog Teriyaki Tofu Family Meal is a vegetarian family-style meal designed to serve 4–6 people. It features crispy tofu stir-fried with mushrooms, broccoli, bean sprouts, onions, bell peppers, sesame seeds, and savory teriyaki sauce. The meal is served with your choice of steamed white rice or brown rice, making it a flavorful plant-based option for family dinners, takeout, or gatherings.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 4,440 Cal |
| Total Fat | 204g |
| Saturated Fat | 32g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 4,960mg |
| Total Carbohydrates | 372g |
| Dietary Fiber | 52g |
| Total Sugars | 84g |
| Protein | 184g |
Nutrition values are approximate for the complete Family Meal.
Ingredients in Teriyaki Tofu Family Meal
| Component | Ingredients |
|---|---|
| Crispy Tofu | Firm tofu, vegetable oil, seasonings |
| Teriyaki Sauce | Soy sauce, sugar, garlic, ginger, sesame oil, seasonings |
| Broccoli | Fresh broccoli florets |
| Mushrooms | Fresh sliced mushrooms |
| Bean Sprouts | Fresh bean sprouts |
| Bell Peppers | Red and green bell peppers |
| Onions | Sliced onions |
| Sesame Seeds | Toasted sesame seeds |
| White or Brown Rice | Steamed rice of your choice |
Change Your Size
Available serving options include:
- XS
- Small
- Medium
- Large
Note: This menu item is sold as one Family Meal designed to serve approximately 4–6 people.
Is It Vegetarian or Vegan?
- Vegetarian: Yes. The meal contains tofu and vegetables without meat.
- Vegan: Generally yes, although guests should confirm the teriyaki sauce ingredients with their local restaurant if following a strict vegan diet.
Gluten-Free
| Option | Gluten-Free | Reason |
|---|---|---|
| Teriyaki Tofu Family Meal | No | Traditional teriyaki sauce contains soy sauce made with wheat. |
Allergen Information
| Category | Details |
|---|---|
| Contains | Soy, Wheat, Sesame |
| May Contain | Milk, Egg, Fish, Shellfish due to shared kitchen preparation |
Top 10 Pairings from Official Lazy Dog Menu
| Menu Item | Price | Calories |
|---|---|---|
| Chili Garlic Cucumbers | $7.00 | 340 Cal |
| Brussels Sprouts | $10.75 | 470 Cal |
| Roasted Red Pepper Hummus | $6.95 | 890 Cal |
| Housemade Pink Lemonade | $3.75 | 60 Cal |
| Huckleberry Lemonade | $3.75 | 90 Cal |
| Banana Pudding | $8.50 | 600 Cal |
| Campfire Cookies | $6.00 | 1,140 Cal |
| Side Green Salad | $5.00 | 50 Cal |
| Caffeine Free Iced Tea | $3.75 | 0 Cal |
| Gallon of Tea | $10.50 | 0–200 Cal |
FAQs
How much does the Lazy Dog Teriyaki Tofu Family Meal cost?
The Teriyaki Tofu Family Meal costs $44.95.
How many calories are in the Teriyaki Tofu Family Meal?
The complete Family Meal contains approximately 4,440 calories.
How many people does it serve?
It is designed to serve 4 to 6 people, making it ideal for family dinners and group meals.
What comes with the Teriyaki Tofu Family Meal?
It includes crispy tofu, mushrooms, broccoli, onions, bean sprouts, bell peppers, sesame seeds, teriyaki sauce, and your choice of white or brown rice.
Is this meal vegetarian?
Yes. It is one of Lazy Dog’s vegetarian Family Meal options.
Is it vegan?
It is generally vegan-friendly, but it’s recommended to confirm the teriyaki sauce ingredients at your local Lazy Dog location.
Can I choose brown rice instead of white rice?
Yes. Guests can typically choose between steamed white rice and brown rice.
Does the meal contain gluten?
Yes. The teriyaki sauce typically contains soy sauce made with wheat.
Can I order it for takeout or delivery?
Yes. The Teriyaki Tofu Family Meal is available for pickup and delivery at participating Lazy Dog locations.
Is it a healthy family meal option?
Compared with many family meals, it offers a good amount of plant-based protein and vegetables, making it a balanced vegetarian choice.
Can I customize the vegetables?
Customization options vary by location, but many restaurants can accommodate certain requests.
Does it contain sesame?
Yes. Sesame seeds are included as part of the dish and should be avoided by guests with sesame allergies.
Final Thoughts
The Lazy Dog Teriyaki Tofu Family Meal is a satisfying vegetarian option that combines crispy tofu, fresh vegetables, savory teriyaki sauce, and steamed rice into a family-sized meal. At $44.95 and 4,440 calories, it comfortably serves 4–6 people and is an excellent choice for sharing during family dinners, takeout nights, or gatherings. With its flavorful Asian-inspired ingredients and generous portions, it’s one of the best plant-based Family Meals available on the Lazy Dog menu.