🛒 Price And Calories
| Price | $30.95 |
| Calories | 500 |
Lazy Dog GS Flat Iron Steak* is a gluten-sensitive steak entrée made with a 10 oz flat iron steak served with your choice of two sides. This menu item is designed for guests looking for a gluten-sensitive dining option while still enjoying a flavorful, protein-rich steak meal. The steak is grilled to perfection and pairs well with fresh vegetables, salads, rice, or other gluten-sensitive sides.
Nutritional Information
Lazy Dog GS Flat Iron Steak* contains 500 calories before adding sides. It is a high-protein entrée with 54g of protein, making it a filling choice for guests looking for a satisfying gluten-sensitive meal. Nutrition values may change depending on the sides selected.
| Nutrient | Amount |
|---|---|
| Calories | 500 Cal |
| Calories from Fat | 270 Cal |
| Total Fat | 30g |
| Saturated Fat | 11g |
| Trans Fat | 1g |
| Cholesterol | 185mg |
| Sodium | 670mg |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 54g |
Ingredients in Lazy Dog GS Flat Iron Steak*
| Component | Ingredients |
|---|---|
| Steak | 10 oz flat iron steak |
| Seasoning | Steak seasoning and savory spices |
| Cooking Method | Grilled steak preparation |
| Side Options | Choice of two gluten-sensitive sides such as vegetables, rice, salad, or potatoes |
| Flavor Profile | Tender beef flavor with a grilled, savory finish |
Is Lazy Dog GS Flat Iron Steak* Vegetarian or Vegan?
- Vegetarian: No. Lazy Dog GS Flat Iron Steak* contains beef steak as the main ingredient.
- Vegan: No. The dish contains animal-based ingredients.
- High Protein Option: Yes. With 54g of protein, it is a protein-focused menu choice.
- Best For: Guests looking for a hearty gluten-sensitive steak meal.
Gluten-Free
| Item | Gluten-Free Status | Explanation |
|---|---|---|
| GS Flat Iron Steak* | Yes (Gluten Sensitive) | Prepared without gluten-containing ingredients. |
| Steak | Gluten-Free | Plain grilled beef does not naturally contain gluten. |
| Sides | Depends on Selection | Guests should choose gluten-sensitive side options and confirm preparation details. |
| Cross-Contact Risk | Possible | Shared kitchen equipment may create a risk for highly sensitive guests. |
Allergen Information
| Allergen | Details |
|---|---|
| Contains | Beef |
| Dairy | May vary depending on selected sides |
| Eggs | No known ingredients |
| Fish/Shellfish | No known ingredients |
| Peanuts | No known ingredients |
| Tree Nuts | No known ingredients |
| Soy | No known ingredients |
| Wheat/Gluten | No gluten-containing ingredients listed |
| May Contain | Possible cross-contact with allergens during preparation |
Change Your Size
GS Flat Iron Steak* is served as a fixed steak entrée, but guests can customize their side selections.
| Size Option | Availability |
|---|---|
| XS | Not Available |
| Small | Not Available |
| Medium | Not Available |
| Large | Standard 10 oz Steak Portion |
Top 10 Pairings from Official Lazy Dog Menu
Pair your Lazy Dog GS Flat Iron Steak* with these popular menu items:
| Menu Item | Price | Calories |
|---|---|---|
| Chicken Lettuce Wraps | $16.95 | 580 Cal |
| Tex-Mex Salad | $18.95 | 670 Cal |
| Chili Crunch Ahi Tuna* | $19.75 | 650 Cal |
| Lemon Chicken Dinner | $23.50 | 880 Cal |
| Campfire Pot Roast | $23.95 | 1,020 Cal |
| Grilled Idaho Trout | $26.95 | 1,460 Cal |
| Cobb Salad | $18.95 | 920 Cal |
| Chicken Tortilla Soup | $6.95–$8.85 | 230–350 Cal |
| Wild-Caught Sea Bass | $35.95 | 820 Cal |
| Butter Cake | $10.95 | 1,240 Cal |
FAQs
What is Lazy Dog GS Flat Iron Steak*?
Lazy Dog GS Flat Iron Steak* is a gluten-sensitive steak entrée featuring a 10 oz flat iron steak with your choice of two sides.
How much does Lazy Dog GS Flat Iron Steak* cost?
The price is approximately $30.95, although prices can vary slightly by location.
How many calories are in Lazy Dog GS Flat Iron Steak*?
The steak contains 500 calories before sides are added.
Is Lazy Dog GS Flat Iron Steak* gluten-free?
It is listed as a gluten-sensitive menu item and is prepared without gluten-containing ingredients. Guests with severe gluten allergies should confirm preparation methods with their local restaurant.
How much protein is in GS Flat Iron Steak*?
The dish contains 54 grams of protein, making it a protein-rich meal choice.
What cut of steak is used in Lazy Dog GS Flat Iron Steak*?
Lazy Dog uses a 10 oz flat iron steak for this entrée.
Can I customize the sides with GS Flat Iron Steak*?
Yes. Guests can select two sides based on availability and gluten-sensitive preferences.
Is Lazy Dog GS Flat Iron Steak* keto-friendly?
The steak itself contains zero carbohydrates, making it a lower-carb option. However, the total nutrition depends on the sides chosen.
Does Lazy Dog GS Flat Iron Steak* contain dairy?
The steak itself does not list dairy ingredients, but some side choices may contain dairy.
Is Lazy Dog GS Flat Iron Steak* a healthy option?
With high protein and no carbohydrates in the steak portion, it can be a balanced choice for guests seeking a filling meal. Side selection will affect the overall nutrition.
What sides go well with Lazy Dog GS Flat Iron Steak*?
Popular pairings include vegetables, mixed greens salad, brown rice, steamed spinach, or other lighter gluten-sensitive sides.
Can I order Lazy Dog GS Flat Iron Steak* for delivery?
Yes, Lazy Dog offers online ordering and delivery options depending on location.
Final Thoughts
Lazy Dog GS Flat Iron Steak* is a satisfying gluten-sensitive entrée that combines a tender 10 oz grilled flat iron steak with customizable sides. At 500 calories, 54g protein, and around $30.95, it is a great option for steak lovers looking for a hearty meal with gluten-sensitive choices. Whether paired with vegetables, salad, or rice, this dish delivers a flavorful and filling Lazy Dog dining experience.