🛒 Price And Calories
| Price | $18.95 |
| Calories | 670 |
Lazy Dog GS Tex Mex Salad is a gluten-sensitive version of the popular Tex-Mex inspired salad, combining grilled chicken, fresh greens, avocado, black beans, corn, tomatoes, cheddar cheese, tortilla strips, and a flavorful cilantro-lime dressing. This salad delivers a satisfying mix of protein, vegetables, and Southwestern flavors while offering a gluten-sensitive dining option.
What Is Lazy Dog GS Tex Mex Salad?
Lazy Dog GS Tex Mex Salad is a fresh and flavorful salad designed for guests looking for a gluten-sensitive meal with bold Tex-Mex flavors. It features grilled chicken breast served over crisp greens with colorful toppings like avocado, black beans, roasted corn, tomatoes, cheddar cheese, and tortilla strips.
The salad is finished with a zesty cilantro-lime dressing that adds a bright, refreshing flavor. With a balance of protein, fiber, vegetables, and healthy fats, the GS Tex Mex Salad works well as a lighter lunch or satisfying dinner option.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 670 Cal |
| Total Fat | 39g |
| Saturated Fat | 11g |
| Trans Fat | 0g |
| Cholesterol | 125mg |
| Sodium | 1,450mg |
| Total Carbohydrates | 45g |
| Dietary Fiber | 12g |
| Sugars | 8g |
| Protein | 45g |
Ingredients in GS Tex Mex Salad
| Component | Ingredients |
|---|---|
| Protein | Grilled chicken breast |
| Salad Base | Fresh mixed greens |
| Vegetables | Tomatoes, roasted corn, avocado |
| Beans | Black beans |
| Cheese | Cheddar Cheese |
| Crunch Topping | Tortilla strips |
| Dressing | Cilantro-lime dressing |
| Seasoning | Tex-Mex inspired spices and herbs |
Is Lazy Dog GS Tex Mex Salad Vegetarian or Vegan?
- Vegetarian: No. The standard GS Tex Mex Salad includes grilled chicken.
- Vegan: No. It contains chicken, cheddar cheese, and dairy-based ingredients.
- Vegetarian Modification: Guests may request removal of chicken and cheese, but preparation availability may vary by location.
- Protein Option: The grilled chicken provides a high-protein addition that makes the salad more filling.
Gluten-Free
| Item | Gluten-Free Status | Details |
|---|---|---|
| GS Tex Mex Salad | Gluten Sensitive | Created without traditional gluten-containing ingredients. |
| Grilled Chicken | Gluten Sensitive | Prepared as part of the gluten-sensitive menu. |
| Vegetables | Gluten-Free | Greens, avocado, corn, tomatoes, and beans are naturally gluten-free. |
| Cheese | Gluten-Free | Cheddar cheese does not typically contain gluten. |
| Tortilla Strips | Verify | Confirm preparation method because tortilla products may vary. |
| Dressing | Verify | Check ingredients for location-specific preparation. |
Lazy Dog identifies this as a gluten-sensitive menu item. Guests with celiac disease or severe gluten allergies should confirm cross-contact precautions before ordering.
Allergen Information
| Allergen | Details |
|---|---|
| Contains | Milk (cheddar cheese, dressing), Chicken |
| May Contain | Gluten cross-contact from shared kitchen equipment |
| Dairy | Yes, from cheddar cheese and dressing ingredients |
| Soy | May vary depending on dressing and preparation |
| Eggs | May be present depending on dressing ingredients |
| Nuts | Not listed as an ingredient, but cross-contact may occur |
Change Your Size
This section is mainly used for beverages, but meal customization can be adjusted through toppings and ingredient portions.
| Size Option | Availability |
|---|---|
| XS | Not Available |
| Small | Not Available |
| Medium | Standard Salad Portion |
| Large | Available through customization where offered |
Top 10 Pairings from Official Lazy Dog Menu
| Menu Item | Price | Calories |
|---|---|---|
| GS Chicken Tortilla Soup | $6.95–$8.95 | 230–350 Cal |
| Chicken Lettuce Wraps | $16.95 | 580 Cal |
| Protein Crunch Bowl | $17.95 | 600–660 Cal |
| Chili Crunch Ahi Tuna* | $19.75 | 650 Cal |
| Thai Chicken Salad | $18.95 | 440 Cal |
| GS Grilled Chicken Breast | $23.50 | 470 Cal |
| Honey Teriyaki Bowl | $18.98 | 690–850 Cal |
| Lemon Chicken Dinner | $23.50 | 880 Cal |
| GS Grilled Salmon | $26.95 | 490 Cal |
| Wild-Caught Sea Bass | $35.95 | 820 Cal |
FAQs
What is Lazy Dog GS Tex Mex Salad?
Lazy Dog GS Tex Mex Salad is a gluten-sensitive salad featuring grilled chicken, fresh greens, avocado, black beans, corn, tomatoes, cheddar cheese, tortilla strips, and cilantro-lime dressing.
How many calories are in Lazy Dog GS Tex Mex Salad?
Lazy Dog GS Tex Mex Salad contains approximately 670 calories.
Is Lazy Dog GS Tex Mex Salad gluten-free?
The salad is listed on the gluten-sensitive menu. Guests with gluten allergies should confirm preparation details because cross-contact may occur.
Does GS Tex Mex Salad contain chicken?
Yes. The standard version includes grilled chicken breast as the main protein.
What ingredients are in GS Tex Mex Salad?
The salad includes mixed greens, grilled chicken, avocado, black beans, corn, tomatoes, cheddar cheese, tortilla strips, and cilantro-lime dressing.
Is GS Tex Mex Salad vegetarian?
No. The standard recipe includes chicken, so it is not vegetarian.
Can I order GS Tex Mex Salad without chicken?
Yes. Guests may request ingredient modifications, but availability may depend on the restaurant location.
Does GS Tex Mex Salad contain dairy?
Yes. The salad contains cheddar cheese and may contain dairy ingredients in the dressing.
Is GS Tex Mex Salad a healthy option?
The salad provides protein, vegetables, fiber, and healthy fats. However, calories and sodium can vary depending on toppings and dressing portions.
How much protein is in GS Tex Mex Salad?
GS Tex Mex Salad provides approximately 45 grams of protein, making it a filling meal option.
What dressing comes with GS Tex Mex Salad?
The salad is served with cilantro-lime dressing, which adds a fresh and tangy Tex-Mex flavor.
Can I customize the toppings on GS Tex Mex Salad?
Yes. Guests can usually customize toppings such as cheese, dressing, and protein choices depending on availability.
Is GS Tex Mex Salad available for takeout?
Yes. Lazy Dog offers takeout options for many menu items, including gluten-sensitive selections.
Final Thoughts
Lazy Dog GS Tex Mex Salad is a flavorful gluten-sensitive option for guests who enjoy fresh salads with bold Southwestern flavors. The combination of grilled chicken, avocado, black beans, corn, cheddar cheese, and cilantro-lime dressing creates a balanced meal with plenty of texture and flavor.
With 670 calories and approximately 45g of protein, this salad is a satisfying choice for lunch or dinner. It works especially well for diners looking for a lighter meal that still provides the heartiness of a complete entrée.