
🛒 Price And Calories
| Price | $22.95 |
| Calories | 500 |
Lazy Dog Seared Ahi Tuna Salad* is a premium seafood salad featuring line-caught, seared-rare yellowfin tuna coated with furikake seasoning and served over fresh field greens. It combines avocado, carrots, radish, pickled cucumbers, peanut ponzu vinaigrette, and soy dipping sauce to create a refreshing Asian-inspired salad with bold flavors and a high-protein profile.
This menu item is part of the Lazy Dog Salads + Soups Menu and is also included among the restaurant’s Mindful Meals options, designed around balanced meals with protein-focused ingredients.
Nutritional Information
The nutrition details below are based on the standard Lazy Dog Seared Ahi Tuna Salad* serving.
| Nutrient | Amount |
|---|---|
| Calories | 500 Cal |
| Total Fat | 23g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 45mg |
| Sodium | 2,540mg |
| Total Carbohydrates | 40g |
| Dietary Fiber | 9g |
| Sugars | 23g |
| Protein | 33g |
Ingredients in Lazy Dog Seared Ahi Tuna Salad*
| Component | Ingredients |
|---|---|
| Protein | Line-caught, seared-rare yellowfin tuna |
| Tuna Coating | Furikake seasoning |
| Salad Base | Field greens |
| Vegetables | Carrots, radish, pickled cucumbers |
| Healthy Toppings | Avocado |
| Dressing | Peanut ponzu vinaigrette |
| Sauce | Soy dipping sauce served on the side |
Is It Vegetarian or Vegan?
- Vegetarian: No. Lazy Dog Seared Ahi Tuna Salad* contains yellowfin tuna.
- Vegan: No. The salad includes seafood and animal-derived ingredients.
- Pescatarian: Yes. This salad is suitable for guests following a pescatarian diet.
- Vegetarian Customization: Removing tuna would change the dish significantly and may require additional ingredient adjustments.
Gluten-Free
| Gluten-Free Status | Details |
|---|---|
| Is it gluten-free? | Not confirmed |
| Main Concern | Soy dipping sauce and ponzu vinaigrette may contain wheat-based soy sauce ingredients. |
| Ingredients Without Gluten Concerns | Tuna, greens, avocado, carrots, and vegetables |
| Modification | Request gluten-free sauce alternatives and confirm preparation methods with the restaurant |
Allergen Information
| Allergen | Details |
|---|---|
| Contains: | Fish (yellowfin tuna) |
| Contains: | Soy (soy dipping sauce and possible vinaigrette ingredients) |
| May Contain: | Peanuts (peanut ponzu vinaigrette) |
| May Contain: | Sesame (furikake seasoning) |
| Additional Notes | Allergens may vary depending on ingredient substitutions and preparation methods |
Change your size
Lazy Dog Seared Ahi Tuna Salad* is served as a full entrée salad and does not typically come in drink-style sizes.
Available options:
- XS
- Small
- Medium
- Large
Top 10 Pairings from Official Lazy Dog Menu
| Pairing Item | Price | Calories |
|---|---|---|
| Huckleberry Lemonade | $3.75 | 90 Cal |
| Chicken Lettuce Wraps | $16.95 | 580 Cal |
| Togarashi Edamame Beans | $9.95 | 540 Cal |
| Chili Garlic Cucumbers | $7.00 | 340 Cal |
| Blackened Shrimp Tacos | $18.95 | 920 Cal |
| Thai Noodles | $23.95 | 1,430 Cal |
| Strawberry Lemonade | $3.75 | 90 Cal |
| Firecracker Shrimp | $16.95 | 1,350 Cal |
| Grilled Chicken Caesar Salad | $17.50 | 750 Cal |
| Banana Pudding | $8.50 | 600 Cal |
FAQs
What is Lazy Dog Seared Ahi Tuna Salad*?
Lazy Dog Seared Ahi Tuna Salad* is an Asian-inspired salad made with seared-rare yellowfin tuna, field greens, vegetables, avocado, peanut ponzu vinaigrette, and soy dipping sauce.
How much does Lazy Dog Seared Ahi Tuna Salad* cost?
The listed price for Lazy Dog Seared Ahi Tuna Salad* is $22.95.
How many calories are in Lazy Dog Seared Ahi Tuna Salad*?
The salad contains approximately 500 calories per serving.
How much protein is in Lazy Dog Seared Ahi Tuna Salad*?
Lazy Dog Seared Ahi Tuna Salad* contains about 33 grams of protein.
Is Lazy Dog Seared Ahi Tuna Salad* healthy?
This salad can be a nutritious choice because it contains lean tuna, vegetables, avocado, and greens. However, sodium levels may be higher due to soy-based sauces and vinaigrette.
Does Lazy Dog Seared Ahi Tuna Salad* contain raw tuna?
The tuna is prepared seared-rare, meaning the outside is seared while the inside remains rare.
Is Lazy Dog Seared Ahi Tuna Salad* gluten-free?
The salad is not confirmed gluten-free because sauces such as soy dipping sauce may contain wheat ingredients.
Is Lazy Dog Seared Ahi Tuna Salad* vegetarian?
No. It contains yellowfin tuna, so it is not vegetarian.
Does Lazy Dog Seared Ahi Tuna Salad* contain peanuts?
The peanut ponzu vinaigrette may contain peanuts, making it important for guests with peanut allergies to confirm ingredients.
What type of tuna is used in Lazy Dog Seared Ahi Tuna Salad*?
The salad uses yellowfin tuna that is seared rare and coated with furikake seasoning.
What dressing comes with Lazy Dog Seared Ahi Tuna Salad*?
The salad comes with peanut ponzu vinaigrette and soy dipping sauce served on the side.
Can I customize Lazy Dog Seared Ahi Tuna Salad*?
Yes. Guests can request modifications such as adjusting sauces, removing toppings, or changing ingredients depending on dietary needs.
Is Lazy Dog Seared Ahi Tuna Salad* good for lunch?
Yes. Its combination of protein, vegetables, and fresh flavors makes it a popular lunch option.
What pairs well with Lazy Dog Seared Ahi Tuna Salad*?
Refreshing lemonades, light appetizers, and seafood-friendly sides pair well with this salad.
Does Lazy Dog offer delivery for Seared Ahi Tuna Salad*?
Delivery availability depends on your nearest Lazy Dog location and online ordering options.
Final Thoughts
Lazy Dog Seared Ahi Tuna Salad* is an excellent choice for guests who enjoy fresh seafood, bold Asian-inspired flavors, and lighter meal options. The combination of seared yellowfin tuna, fresh greens, avocado, vegetables, and peanut ponzu vinaigrette creates a flavorful and satisfying entrée.
With 500 calories, 33g of protein, and premium ingredients, this salad stands out as one of the more balanced choices on the Lazy Dog menu. Whether you are looking for a protein-packed lunch, a lighter dinner, or a seafood-based meal, the Lazy Dog Seared Ahi Tuna Salad* delivers fresh flavors with a restaurant-quality experience.